Calisthenics AssociationCalisthenics Association

Anatomy

Comprehensive overview of bones, joints, and muscles with a focus on functional anatomy for exercise and calisthenics coaching.

100%
Free
12
Lessons
3-6
Weeks

Please sign in to enroll

Course Content

Module 1

The Human Cranium: Structure, Function, and Clinical Relevance
The Human Thorax: Structure, Function, and Clinical Relevance
The Human Spine: Structure, Function, and Clinical Relevance
The Vertebrae of the Human Spine: Structure, Function, and Clinical Relevance
The Human Pelvis: Structure, Function, and Clinical Relevance

Module 2

The Bones of the Upper Limb: Structure, Function, and Clinical Relevance
The Bones of the Lower Limb: Structure, Function, and Clinical Relevance
The Muscles of the Head and Face: Structure, Function, and Clinical Relevance
The Neck Muscles: Structure, Function, and Clinical Relevance
The Muscles of the Trunk: Structure, Function, and Clinical Relevance
Upper Extremity Anatomy: Complete Guide to Structure and Function
Lower Extremity Anatomy: Complete Guide to Structure and Function

Module 3

The Muscles of the Spine: Structure, Function, and Clinical Relevance
The Muscles of the Upper Extremity: Structure, Function, and Clinical Relevance
The Muscles of the Lower Extremity: Structure, Function, and Clinical Relevance
The Arteries of the Body: Structure, Function, and Clinical Relevance
The Veins of the Body: Structure, Function, and Clinical Relevance

Module 4

The Peripheral Nervous System: Structure, Function, and Clinical Relevance
The Brain: Structure, Function, and Clinical Relevance
The Organs of the Chest and Abdomen: Structure, Function, and Clinical Relevance
The Respiratory System: Structure, Function, and Clinical Relevance
The Circulatory System: Structure, Function, and Clinical Relevance

Module 5

The Heart: Structure, Function, and Clinical Relevance
The Urinary System: Structure, Function, and Clinical Relevance
Female Genital Organs: Structure, Function, and Clinical Relevance
Male Genital Organs: Structure, Function, and Clinical Relevance

What You'll Learn

✓Complete osteology & arthrology (bones & joints)
✓Muscular system & functional anatomy
✓Upper & lower extremity anatomy
✓Trunk & spinal column anatomy
✓Neurological anatomy for coaches
✓Clinical relevance & common injuries
✓Application to calisthenics training
✓Safe movement mechanics & biomechanics

Who This Course Is For

  • 👤Trainers wanting deep anatomical knowledge
  • 👤Physical therapists & health professionals
  • 👤Exercise science students
  • 👤Anyone wanting to understand how the body works
⏱️
Duration
3-6 weeks (self-paced)
📚
Prerequisites
No prior experience required
🎓
Certificate
Free upon completion

Frequently Asked Questions

Is it really free?

Yes! You can access all course content and earn your certificate completely free.

Is the certificate recognized?

Our certificate demonstrates comprehensive knowledge of calisthenics principles. Many graduates use it to start personal training businesses.

How long does it take?

Most students complete the course in 4-8 weeks, but you can go at your own pace.