Kinesiology
Understand human movement and biomechanics for coaching. Analyze levers, torque, joint mechanics, planes of motion, and gait to improve performance and reduce injury risk in calisthenics.
80+
Students
100%
Free
10
Lessons
3-5
Weeks
Please sign in to enroll
What You'll Learn
✓Biomechanics & physics applied to movement
✓Lever analysis, torque & force systems
✓Joint mechanics & range of motion
✓Planes of motion & gait analysis
✓Lower extremity kinesiology
✓Upper extremity & spinal kinesiology
✓Performance & injury prevention applications
✓Movement analysis in calisthenics exercises
Who This Course Is For
- 👤Coaches wanting to improve technique analysis
- 👤Athletes wanting to understand movement
- 👤Rehabilitation professionals
- 👤Kinesiology & biomechanics students
⏱️
Duration
3-5 weeks (self-paced)
📚
Prerequisites
No prior experience required
🎓
Certificate
Free upon completion
Frequently Asked Questions
Is it really free?
Yes! You can access all course content and earn your certificate completely free.
Is the certificate recognized?
Our certificate demonstrates comprehensive knowledge of calisthenics principles. Many graduates use it to start personal training businesses.
How long does it take?
Most students complete the course in 4-8 weeks, but you can go at your own pace.