Courses
Explore our comprehensive courses designed for all levels
Calisthenics Instructor Certification
Become a certified calisthenics instructor. Master anatomy, physiology, kinesiology, coaching principles, and program design to deliver safe and effective bodyweight training for all levels.
Kinesiology
Understand human movement and biomechanics for coaching. Analyze levers, torque, joint mechanics, planes of motion, and gait to improve performance and reduce injury risk in calisthenics.
Anatomy
Comprehensive overview of bones, joints, and muscles with a focus on functional anatomy for exercise and calisthenics coaching.
Vegan Nutrition Sports Coach Certification
Become a certified vegan nutrition sports coach. Learn to optimize athletic performance through plant-based diets, covering macronutrients, micronutrients, meal planning, and supplementation for athletes.
Advanced Program Design & Periodization
Master advanced programming concepts for calisthenics. Learn periodization models, autoregulation, peaking strategies, and long-term athlete development to design optimal training programs for serious practitioners.
Calisthenics Business & Coaching
Turn your calisthenics certification into a thriving business. Learn client acquisition, pricing strategies, service delivery, and scaling techniques to build a successful coaching practice from the ground up.
Injury Prevention & Rehabilitation for Calisthenics
Master injury prevention and rehabilitation for calisthenics. Learn to identify risk factors, understand common injuries, implement prehab protocols, and safely return to training after injury.
Sports Psychology for Trainers
Master the mental game of calisthenics training. Learn evidence-based psychology techniques to help clients overcome plateaus, build confidence, manage performance anxiety, and develop the mindset needed for advanced skill acquisition.