Calisthenics AssociationCalisthenics Association

Building an Online Presence

Social media is powerful, but it's rented land. Platforms change algorithms, suspend accounts, or decline in popularity. A complete online presence includes assets you own and control - your website, your email list, your Google Business Profile.

This chapter covers everything beyond social media that establishes your credibility online and helps potential clients find and trust you.

Your Website: Foundation of Credibility

When someone googles your name or business, your website should be the first thing they find. A professional website signals legitimacy in a way social media profiles alone cannot.

What Your Website Must Include

1. Clear Value Proposition

Within seconds of landing on your homepage, visitors should understand:

  • What you do
  • Who you help
  • What makes you different

Example homepage headline: "Calisthenics coaching for busy professionals who want to build strength without a gym membership"

2. About Page

Tell your story. Why did you become a coach? What's your training philosophy? What credentials do you hold?

Include:

  • Your professional background
  • Your personal fitness journey
  • Your coaching philosophy
  • Your certifications and qualifications
  • A professional photo (even if you're camera-shy)

3. Services Page

Clearly explain what you offer:

  • One-on-one coaching
  • Group training
  • Online programming
  • Workshops or other services

For each service, include:

  • What's included
  • Who it's for
  • Pricing (or "starting from" ranges)
  • How to get started

4. Testimonials/Social Proof

Potential clients want to see that others have succeeded with you:

  • Written testimonials with names (and photos if possible)
  • Before/after transformations
  • Video testimonials
  • Case studies showing specific results

5. Contact Information

Make it easy to reach you:

  • Contact form
  • Email address
  • Phone number (if comfortable)
  • Links to social profiles
  • Physical location (if you have a studio)

6. Call to Action

Every page should guide visitors toward the next step:

  • "Book Your Free Assessment"
  • "Schedule a Consultation"
  • "Get Started Today"

Website Platforms and Options

You don't need a custom website or developer. Modern platforms make it easy:

Simple and Free/Cheap:

  • Carrd ($19/year) - Simple single-page sites
  • Wix (free tier available) - Drag-and-drop builder
  • WordPress.com (free tier available) - Blogging platform with site features

Professional:

  • Squarespace ($16-27/month) - Beautiful templates, easy to use
  • WordPress.org (hosting costs vary) - Full control, steeper learning curve
  • Webflow ($14-39/month) - Design flexibility, professional results

With Booking Built-In:

  • Acuity Scheduling + landing page
  • Calendly + simple website
  • Trainerize (includes client management)

Starting out, a simple one-page site with your value proposition, services, testimonials, and contact information is sufficient. You can expand later.

SEO Basics for Coaches

Search Engine Optimization (SEO) helps people find your website when they search for relevant terms. Basic SEO practices:

1. Target Relevant Keywords

Think about what potential clients search for:

  • "Calisthenics coach [your city]"
  • "Personal trainer [your neighborhood]"
  • "Bodyweight training classes near me"

Include these phrases naturally in your website content.

2. Local SEO

If you train locally, include:

  • Your city/neighborhood in page titles and content
  • Your address and service area
  • Location-specific pages if you serve multiple areas

3. Technical Basics

  • Mobile-friendly design (essential)
  • Fast loading speed
  • Secure connection (HTTPS)
  • Clear page titles and descriptions

4. Content

Adding a blog with helpful articles improves SEO and demonstrates expertise:

  • "How to Start Calisthenics as a Complete Beginner"
  • "Best Calisthenics Parks in [Your City]"
  • "5 Exercises for Your First Pull-Up"

You don't need to obsess over SEO. The basics go a long way, especially for local search.

Google Business Profile: Local Visibility

If you serve clients in a geographic area, Google Business Profile (formerly Google My Business) is essential. It's free and puts you on Google Maps and local search results.

Setting Up Your Profile

  1. Go to business.google.com

  2. Create or claim your business listing

  3. Choose appropriate category: "Personal Trainer," "Gym," or "Fitness Center"

  4. Add your information:

    • Business name
    • Address (or service area if you travel to clients)
    • Hours
    • Phone
    • Website
    • Photos
  5. Verify your listing (usually via postcard or phone)

Optimizing Your Profile

Photos: Add professional photos of you coaching, your training space, client sessions (with permission), and any equipment you use.

Description: Write a compelling description using relevant keywords and explaining who you help.

Services: List all services you offer with descriptions.

Posts: Google allows you to create posts about offers, events, or updates. Use these regularly.

Q&A: Answer common questions proactively and respond to any questions visitors ask.

The Power of Reviews

Google reviews significantly impact local search visibility and trust:

How to Get Reviews:

  • Ask satisfied clients directly: "Would you mind leaving a review on Google? It really helps others find me."
  • Send a follow-up email with a direct link to your review page
  • Make it easy by providing the exact link

Responding to Reviews:

  • Thank positive reviewers personally
  • Respond professionally to any negative reviews (rare for personal trainers)
  • Never argue publicly; take concerns offline

Five genuine reviews with thoughtful responses can dramatically improve your local visibility.

Building Your Email List

Email remains one of the most effective marketing channels. Unlike social media, you own your email list - it can't be taken away by algorithm changes.

Why Email Matters

  • Direct access to people who've expressed interest
  • Higher conversion rates than social media
  • Full control over content and timing
  • Personal and private (not public like social posts)
  • Most people check email daily

Getting Email Subscribers

Lead Magnets: Offer something valuable in exchange for email addresses:

  • Free workout guide
  • "How to do your first pull-up" PDF
  • Video tutorial series
  • Assessment checklist
  • Challenge or mini-course

Promote your lead magnet on:

  • Your website
  • Social media bio
  • At the end of content
  • At free workshops or events

Simple Opt-In: Sometimes a simple "Join my newsletter for weekly training tips" is enough.

At Free Events: Collect emails at park workouts, workshops, and other events.

Email Platforms

Start with free tiers until you grow:

  • MailerLite (free up to 1,000 subscribers) - Excellent free option
  • Mailchimp (free up to 500 subscribers) - Well-known, easy to use
  • ConvertKit (free up to 1,000 subscribers) - Creator-focused
  • Brevo (formerly Sendinblue) (free up to 300 emails/day)

What to Send

Weekly or Bi-Weekly Newsletter:

  • Training tips
  • Personal updates
  • Client success stories
  • New content links
  • Occasional offers

Automated Sequences: When someone downloads your lead magnet, send a welcome sequence:

  • Day 0: Deliver the lead magnet + introduce yourself
  • Day 2: Share your story and philosophy
  • Day 4: Provide additional value (tip or resource)
  • Day 7: Invite them to book a consultation

Keep emails valuable. Every email should have a purpose beyond "stay in touch."

Email Best Practices

Be personal: Write like you're emailing a friend, not broadcasting to thousands.

Be consistent: Pick a schedule and stick to it (weekly is common).

Be valuable: Every email should teach, inspire, or help.

Be clear about offers: When you do promote services, be direct about it.

Respect unsubscribes: Make it easy to unsubscribe. Quality subscribers matter more than quantity.

Testimonials and Social Proof

Social proof - evidence that others trust and benefit from your services - is one of the most powerful marketing tools available.

Collecting Testimonials

When to Ask:

  • After a client achieves a significant goal
  • At the end of a successful training package
  • When a client spontaneously expresses appreciation

How to Ask:

Simple version: "I'm so glad you've had a great experience. Would you be willing to write a short testimonial I can share with potential clients?"

Guided version (often gets better testimonials): *"Would you mind answering these three questions for a testimonial?

  1. What was your situation before we started working together?
  2. What results have you achieved?
  3. What would you say to someone considering calisthenics coaching?"*

Formats for Testimonials

Written testimonials: Easy to collect and display. Get permission to use their name and photo.

Video testimonials: More powerful but harder to collect. Keep them short (30-60 seconds).

Before/after photos: Powerful for transformations. Always get explicit written permission.

Case studies: Longer-form stories of client journeys. Excellent for your website.

Using Testimonials Effectively

On your website: Dedicated testimonials page + quotes throughout the site

On social media: Regular posts featuring client wins

In emails: Share success stories with your list

In consultations: Reference relevant client results

On Google: Encourage reviews that include specific results

Ethical Considerations

  • Always get explicit permission before sharing
  • Never fabricate or exaggerate testimonials
  • Be honest about typical results
  • Include disclaimers if needed ("results vary based on individual effort")
  • Respect clients who prefer privacy

Before/After Strategies

Before/after photos are powerful but must be handled ethically.

Collecting Transformation Photos

Build it into your process:

  1. Take baseline photos at the start (with explicit consent)
  2. Explain you may want to use them for marketing (get written permission)
  3. Take progress photos regularly
  4. Share results with clients at milestones

Photo Guidelines:

  • Same lighting, angle, and distance
  • Simple, uncluttered background
  • Consistent attire
  • Clear, well-lit images

Ethical Before/After Practices

Be honest:

  • Don't manipulate lighting or poses to exaggerate differences
  • Include realistic timeframes
  • Acknowledge that individual results vary
  • Don't promise identical results to prospects

Respect privacy:

  • Some clients don't want photos shared
  • Some are willing to share anonymously
  • Get written permission before any public use

Context matters:

  • Include the work the client put in
  • Mention the timeframe
  • Note any relevant factors (nutrition changes, lifestyle factors)

Alternatives to Physical Transformations

Not all results are visible:

  • Strength achievements (first pull-up, handstand progress)
  • Performance metrics (hold times, rep counts)
  • Lifestyle changes (energy levels, habit formation)
  • Testimonials about non-physical benefits

Managing Your Online Reputation

Your online reputation extends beyond what you post. It includes what others say about you and what appears when someone googles your name.

Monitoring Your Reputation

Regular Google searches: Search your name and business name monthly. See what comes up.

Set up Google Alerts: Get notified when your name or business is mentioned online.

Monitor review sites: Check Google, Yelp, Facebook, and any relevant fitness platforms regularly.

Handling Negative Feedback

Negative reviews or comments happen to everyone eventually. How you handle them matters:

Don't react emotionally: Wait before responding. Draft a response, then review it later with fresh eyes.

Respond professionally: "Thank you for your feedback. I'm sorry your experience didn't meet expectations. I'd like to learn more about what happened - please reach out directly at [email] so we can discuss."

Take it offline: Resolve issues privately whenever possible. Public arguments never look good.

Learn from legitimate criticism: Sometimes negative feedback highlights real areas for improvement.

Don't obsess: One negative review among many positive ones won't destroy your business.

Building Positive Reputation Proactively

  • Consistently deliver excellent service
  • Ask satisfied clients to share their experiences
  • Respond to all reviews (positive and negative)
  • Create content that pushes down any negative results in search
  • Build relationships with local media and community

Creating a Cohesive Brand

All your online assets should feel connected:

Visual Consistency

  • Same colors across website, social media, and materials
  • Consistent logo usage
  • Similar photography style
  • Matched fonts and design elements

Message Consistency

  • Same positioning and value proposition everywhere
  • Consistent tone of voice
  • Aligned content themes
  • Coherent story across platforms

Cross-Linking

  • Social profiles link to website
  • Website links to social profiles
  • Email includes social and website links
  • All platforms have consistent contact information

Your Online Presence Checklist

Essentials (Do These First)

  • Simple website with services, about, testimonials, and contact
  • Google Business Profile (if serving a local area)
  • Professional email address (yourname@yourdomain.com looks better than random@gmail.com)
  • At least 3 testimonials collected
  • Consistent information across all platforms

Next Level

  • Email list with lead magnet
  • Welcome email sequence
  • Regular blog content or articles
  • 5+ Google reviews
  • Before/after portfolio

Advanced

  • SEO-optimized content strategy
  • Automated email nurture sequences
  • Video testimonials
  • Case study library
  • Podcast or video show

Common Mistakes to Avoid

1. No website: Social media alone isn't enough for professional credibility.

2. Outdated information: Check that services, pricing, and contact info are current everywhere.

3. Inconsistent branding: Different logos, colors, or messages across platforms confuse people.

4. Neglecting Google Business: Free visibility that many coaches ignore.

5. Not collecting testimonials: Waiting until you "have more" means never having enough.

6. Ignoring email: Building on rented platforms without owning your audience.

7. No call to action: Great content without a clear next step wastes opportunity.

Your Next Steps

Before moving to Module 3:

  1. If you don't have a website, set up a simple one using Carrd or similar
  2. Claim or create your Google Business Profile
  3. Set up a basic email list with one lead magnet
  4. Collect at least 3 testimonials from past clients or training partners
  5. Ensure your contact information is consistent everywhere

Your online presence doesn't need to be perfect. It needs to exist, look professional, and make it easy for interested prospects to take the next step with you.

In the next module, we'll shift focus to the delivery side of your business - how to price your services, onboard clients effectively, and deliver exceptional training experiences.

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