What is the primary function of joints in an athlete’s body?

What are the three axes of rotation for the body and its joints?

Which of the following actions is an example of flexion?

What are the four types of muscles involved in any movement?

What is the function of tendons in the human body?

What is the role of ligaments in the human body?

What is the primary characteristic of the upper limb complex?

What is the coaching point often quoted for high jump arm action?

In the discus throw, what action applies force to the discus?

What are the two axes of rotation evident at the elbow joint?

Which of the following muscles is involved in the flexion of the fingers?

Which of the following actions involves lateral flexion of the spine?

What is the primary function of the lower limbs?